Monday, October 19, 2009

Paleo BBQ Sauce (close to perfect)

Okay so you have probably been noticing a lot of BBQ recipes recently, well, get over it: I'm learning too, and you get to benefit from my constant tinkering. This sauce is excellent, though maybe out of reach for many of you, if you can't/ won't make the tamarind (see previous post).

BBQ Sauce

  • 2-3 t pumpkin pie spice dry rub (ginger, nutmeg, cinnamon, cloves, cayenne, salt and pepper, see previous post)
  • 1/2 t ground cloves
  • 2 cloves garlic, finely minced
  • 1 T chili oil
  • 1/2 t crushed red pepper
  • 1/2 - 1 c tamarind
  • 2 T tomato paste
  • 4-6 oz water

Saute oil, garlic and spices. Add tamarind, and tomato paste, stir. Add water and simmer simmer simmer.

BBQ Chicken and Beef Ribs


Dismember chicken (2:26, sssssllllloooooowwww for me) and ribs. Rub meat with salt, fresh cracked pepper, and olive oil. Grill. When nearing completion, baste, baste, baste and serve. It works with both meats, its fun to eat and delicious.

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