Wednesday, October 14, 2009

Chicken and Butternut Squash Stew


Its autamn, and its rainy, its time for stew!

In 2-4T of chili oil (home made with tons of spice), saute 2 cloves of garlic, 3/4 of a minced/diced onion, red and black pepper, 4 diced red tomatoes for 20 minutes. Add diced chicken breast and 2 thighs without skin. Cover in water and add 1 t of celery of salt, bring to boil. Add quart of butternut squash and leek puree (I think I posted the puree recipe, but if not, just use the soup recipe and cut the water/ Paleo broth). Add chicken to taste (I added two huge thighs), water/ Paleo broth (I actually had to boil water off). Garnish with fresh parsly and black pepper.

Hearty and delicious.

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