Showing posts with label Cooking Fundamentals. Show all posts
Showing posts with label Cooking Fundamentals. Show all posts

Wednesday, May 5, 2010

Mirepoix

Its all in the ratio

Most cookbooks explain mirepoix like this: 1 part carrot, 1 part celery, 2 parts onion.  It is way easier to understand as 1 small onion, 1 celery stalk, 1 carrot.  Nature portions things out nicely without measuring cups.  As for mirepoix's usefulness?  Look it up, its pretty useful.

Wednesday, March 31, 2010

Best Buys


When size always matters, amongst other places

Okay,

Q: guess which Mortar and Pestle cost more money?  Both are marble, both are made in China, both come with no warranty.  One came from a GloboStore (BBaB), one from a sick ass Asian market with super cheap prices for huge mortar and pestles. Which is which?  Is green better than grey?  What do y'all think?

A: The Green One. It was like $20!  I just saw and bought the giant grey one for $12 at some crappy Asian market on Santa Clara Street (it was a fine market, just not great).  I even told the owner that he should shop the eff around, but he was so geeked up on being cheaper than Albertsons!  "Bro, look at their coconut water!  Its like $0.30 more expensive!  Can you believe that Bro?"

"Yeah.  But this is like $15 too cheap, not like some silly drink."

"Bro! Its the same!  See what I mean?!"

"Um, yeah? Or, no?"

Hey Bro, thanks for the discounted Mortar and Pestle. 

Moral: Go to ethnic markets for esoteric shit like mortars and pestles.

Monday, October 5, 2009

The Chipotle Chicken at the CFV Event

Okay, there seems to be a ground swell of interest in the chicken that I made for the crossfit event on Saturday that cannot be captured simply by the sauce, so I think I should elaborate on what made that dish so remarkable and why it would not be possible to recreate exactly by simply basting in the sauce.

First and foremost, you always have to take my recipes as guidelines, not as gospel. Add ingredients slowly, taste, and retaste continually. For example, I say to use two cups of water in that recipe, but that isnt so simple. I was realistically using 7-9 to 1 ratios of water to tomato paste. Here's why the over estimation and simplification: regardless of the quantity, you have to simmer the sauce for a long time to evaporate a lot of that water off. The water is there to thin out the tomato paste, you need to add, add, add, add, little by little until you have reduced the percieved sweetness of the super concentrated tomato paste out, then you have to reduce it to a point where it is thick enough to not spill off of your meat when you cook it. It is an art in some respects.

Second, the chicken had copious amounts of freshly cracked pepper (a mini WOD in twisting arm strength in itself), copious amounts of sea salt, and olive oil covering all parts. It was then marinated over night in that concoction of salt, pepper and oil. Why, you ask, should you do that step? Sometimes your sauces will suck, as this one could have, and you need to make sure that your food would be good enough to eat if you decide your sauce isnt up to snuff. If I had left this marinade on it without the sauce, the chicken still would have been great. I have a post on my cooking fundementals/ food tips labels about seasoning with salt and pepper. Anything is good with it, supplemental flavors only enhance the fundementals.

Third, this chicken was cooked over red oak coals, in a true Santa Maria style BBQ. This is probably the most important difference that most of you will miss when making it at home. The smokey goodness that chicken takes on from true barbeque, as opposed to gas grilling is remarkable. To give you an idea of what I mean, when I was living at my dad's house, with his $4,000 gas grill, I still when out and bought a $40 charcoal grill and $4 wood chips to achieve this taste. Some aspects of cooking are more valuable than others, and this is one of them. Briquettes and logs beat gas for taste hands down (with that being said, I make a mean cilantro, lemon, jalapeno and habenaro chicken that is ruined by smoke, each has its specific place).

Fourth, I let my sauce's flavors meld into each other over night. Diffusion is a real phenomenon that needs to be respected. Have you ever made a dish that was better reheated? Or a salsa that was better after sitting for half a day? Same thing here: completeness and maturity. I let my sauce cure over night.

Fifth, my suggestion of Chipotle Oil (Troy, this is for you), was made as ambiguous as possible for the very reason that there are a thousand ways to come about such an oil. If you find one made for commercial use, like the Tabasco brand, you must pay attention to the ingredients like vinegar, salt, spices, etc. and adjust everything else to accomodate for the flavor concentrations in the pre-packaged sauce. I call for vinegar in my recipe, look out for it in your store bought sauce, and reduce what I call for. I call for 6 t in my recipe, taste how hot/ over powering your sauce/ oil is and adjust accordingly. Do NOT throw 6 t in blindly. One t at a time is needed sometimes. My hot oils can be pretty fucking hot. Sometimes, they are mild. Be prudent.

Sixth, sauce is the last thing to see the grill. The food should be almost done by the time you touch the grill with sauce. Baste, and then baste baste baste baste. Serve. This advice comes primarily from pre-paleo days when lots of store bought sauces had sugar in them and would burn onto the food. Turns out, this is a great idea regardless of sugar content.

Finally, cooking can make a difference. Mitch said, "I never met a one flipper..." I am that one flipper. I think it is easier to control a population of grilled chicken if I flip once, then move pieces around hot spots around once, and then baste when all of the food is ready. I have been grilling for ten years and learning everyday.

Seriously though, there are a dozen finer points that go into cooking that are almost impossible to have you all understand without a ton of expericence, like how you mince shallots and garlic, and then how you saute them in oil before you do anything else which can only be truly understood with trying something, fucking up, and then trying it again and again. I rarely repost recipes because each recipe is a learning experience for me that can be expounded upon, but all of you should practice, adjust, and then move forward.

Wednesday, September 9, 2009

Farmer Fresh To You!

This weeks' box:
  • 3 Nectarines,
  • Garlic
  • Lemon
  • Onion
  • Cilantro Bunch
  • 1 Beefsteak tomato
  • 4 tomatoes
  • 2 pasailla chilies
  • butternut squash
  • 2 avocados
  • green beans
  • grapes
  • spinach
  • 4 fennel bulbs
  • 3 Asian pears?

Good box, not great, but worth while. I also got 2 dozen cage free, hormone free eggs.

Support your community's agriculture:

Lisette and Carol

Farmer Fresh To You

805.469.7604

http://www.farmerfreshtoyou.net/

Sunday, September 6, 2009

Cooking Fundamentals: Season to Taste (Salt and Pepper)


There is a reason why salt and pepper is on every table, of every low quality restaurant in America: cooks generally do not understand how to season properly. Salt and pepper are the most fundamental seasoning ingredients in our diet.

When I say "Season to Taste" in any of my blog posts I only mean this: put enough salt and pepper on the dish to make it great, no more, no less. It seems simple, but it is like anything else, it has to be practiced and mastered. CrossFit has nine fundamental movements, cooking has one: seasoning.

Chicken, zucchini, tomatoes, spinach, eggs, steak, and everything else tastes remarkably good with nothing else save for salt and pepper. Do your self a favor and figure out how much salt and pepper goes with everything and anything you eat. I don't have good rules of thumb for this one (except for a pinch here and there), because intuition hasn't led to easily discernible patterns for me yet. You must learn the way I did, by trial and hopefully limited error.

The best bet is to try to get a feel for this is on eggs (since you will end up eating a ton of these on Paleo diets). Do your self the dis-service of grossly over seasoning you eggs, observe what happens. Then go the opposite way and go bare: no salt, no pepper. Compare and contrast for time. Add different ingredients to your egg scramble and observe how they change the level of perceived salt and pepper needed in your diet. It will be noticeable and remarkable. You will understand food and cooking, all for the better, if you can understand seasoning.

Salt, pepper? Yeah, its super super important when you learn to cook. Its fundamental.