I ran out of my cheap-o fish oil, and switched it up to the higher concentration of EPA+DHA. This is a great idea becuase we are really trying to reduce the ratio of n-6 to n-3s. If you are taking the 300mg/1000mg you are getting a ratio of more than 2:1. If you take these (684mg/1200mg) you are getting better than 1:1. Its just that much less n-6 to work against.
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