Pasta Sauce

There are lots and lots of veggies in this, and this is very easy and delicious

Saute 4 cloves of minced garlic and a diced onion.  Add 1t basil, oregano, ground sage, black pepper, cayenne pepper, granulated garlic and thyme.  Add tons of olive oil.  Saute 1p ground turkey.  Add a whole, cut up cauliflower head.  Cover and cook for about 15-20 minutes.  Add a bag of arugala, add four cut up tomatoes.  Saute for 8 minutes. Add a can of tomato suace.  Saute till done.  This was awesome.

Addendum: This was inspired by talk at sectionals by my fellow Crossfittermen that they missed both cereal and pasta since subscribing to the Paleo.