Thursday, March 25, 2010

Hobo Costco Paleo Special: Salmon and Capers

If you have a Costco card, you can make this over and over and over and over...

The things I bought at Costco were: canned salmon (bear and wolf), baby bella mushrooms, capers, and spinach.  On a previous trip I got olive oil, dehyrated onions, granulated garlic, and pepper, both red and black.  Spike, this one is for you.

Hobo Salmon and Capers
Take about 2T of olive oil, add a T of crushed red peppers, 2T dehydrated onions, 1/3c water, lots of ground pepper, 3 huge pinches of salt, and 1/2t ground mustard, 3T of capers, and 1/2t granulated garlic.  Saute for a little while.  Add some mushrooms, cut in half, saute for 10-12 minutes.  Add can of salmon.  Suate covered for as long as it takes to make spinach.

Make spinach in a seperate pot in olive oil, salt and pepper.

Serve one on top of the other.  This is amazing.

No comments:

Post a Comment