I have been thinking about the balance aspect of my diet and want to try to bring that to the forefront of my mind while making food. I'm not a "Zone-Guy" but it is an easy way to analyze proportions and volume. Here is my first attempt.
3 eggs - 3P
2 Strips Bacon -7.5F
2 Roma Tomatoes - .75C
Cabbage - .5C
Onion - .5C
2 Thai Chilies - ?
Totals - 3P, 7.5F, 1.75C
Is that balanced? I don't know. I feel great after eating that, no hunger, discomfort, etc. Its kind eye opening in the proportions that I naturally choose are a 2-3x fat, 1/2x carbs.
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